With the arrival of spring and good weather, we suddenly begin to expose our skin to the sun. This exposure should be done gradually and also begin to prepare it to try to minimize the damage .
The fatty acids of the skin are greatly altered during changes in temperatures and humidity, so we must ensure optimal cleansing and hydration to prepare it for sun exposure, sea salts, pollution or any type of external aggression that It becomes more dangerous as we remove layers of clothing. In addition to healthy habits, it is essential to have the help of quality cosmetic products of natural origin, adapted to our personal needs. It will also be of great help to rely on a nutricosmetic supplement that provides us with extra active ingredients and antioxidants and that allows us to act against free radicals, which are responsible for premature aging of the skin, also fueled by stress, tobacco or environmental pollution.UV DAMAGE AND COLLAGEN LOSS
There is a proven link between UV damage and collagen loss.
One study exposed collagen to ultraviolet light and observed that there was a "significant decrease" in the collagen structure afterwards.
UV rays damage collagen through "several mechanisms," including damage to DNA in collagen-forming cells, as well as the production of free radicals that can directly damage collagen.
We can't stop the natural decline in collagen production, but we can do a few things to help promote healthy collagen levels in your body.
Some dietary supplements that include collagen peptides have been shown to promote collagen production. These are short chains of amino acids that are small enough to be easily absorbed by the body.
VERISOL Collagen has demonstrated its effectiveness in collagen production through different clinical studies.
NOT ALL COLLAGENS ARE EQUAL
Collagen is essential to have firm, flexible and hydrated skin and to have beautiful and healthy hair. But there are many COLLAGEN supplements on the market and this makes us have many doubts about which one we should choose. Some important things to keep in mind that can help us decide are:- Quality : We will know this if the collagen used in the supplement has its registered trademark ® , so we will know that studies have been done that demonstrate its effectiveness and, equally or more importantly, its safety .
- Specificity: If we want to improve the condition of our skin we have to choose the most appropriate collagen to be recognized by the specific skin cells, since what we want is for the fibroblasts to once again increase the synthesis of collagen and elastin.
- Molecule size : If we provide, through supplements, collagen peptides with an adequate size and structure, we are facilitating their absorption so that in this case they can reach the skin where we want to increase their concentration.
