Menopause is a natural stage in a woman's life, but it is often accompanied by symptoms that can affect physical and emotional well-being. It is in this context that Andean Maca , an ancestral superfood from the Andes, stands out as a natural ally to cope with these changes.
Known for its adaptogenic properties, maca helps the body to naturally balance itself. Below, we explain how this powerful ingredient can make a difference during menopause and perimenopause.
1️⃣ Balances hormones
One of the biggest challenges of menopause is the hormonal changes that cause hot flashes, irritability, insomnia, and mood swings. Andean maca acts as a natural hormone regulator, helping to reduce these symptoms. Being rich in phytonutrients, it supports hormonal balance without the need for invasive treatments.
2️⃣ Increases energy
Do you feel tired or lacking energy during the day? Maca is known for its ability to combat fatigue and increase vitality. Thanks to its energizing action, it can help you maintain an active lifestyle and enjoy your daily activities with greater enthusiasm.
3️⃣ Improves libido
Decreased libido is another challenge many women face during this stage. Andean maca has been used for centuries as a natural libido enhancer. Its components help stimulate sexual desire and improve satisfaction in relationships, restoring confidence and well-being.
4️⃣ Strengthens bones and joints
Bone health is crucial during menopause, as the reduction in estrogen can lead to bone density loss. Maca contains essential minerals such as calcium, magnesium, and phosphorus, which contribute to bone strengthening and help prevent problems like osteoporosis.
5️⃣ Supports mental clarity and memory
So-called "brain fog" is a common symptom during menopause, affecting memory and concentration. Andean maca helps improve cognitive function thanks to its ability to increase blood flow to the brain, promoting a clearer and more focused mind.
Why choose maca in supplementation?
Although Andean maca is available in powder or bulk form, the most effective and safe way to consume it is through quality supplements. Choosing a supplement guarantees:
- Controlled dosage: each capsule contains the exact amount of maca your body needs, avoiding excesses or insufficient doses.
- Quality formulas: the supplements are designed to offer the maximum benefits of maca in combination with other ingredients that enhance its effectiveness.
- Convenience: Taking it in capsules is easy, practical, and doesn't alter the taste of your food or drinks.
At Unik Health , we have incorporated Andean maca into one of our formulas to ensure you obtain all its benefits safely and effectively. With our supplement, you can rest assured knowing you are taking care of your body in the best possible way.
